How to choose a retreat (that you'll actually enjoy)
Rest or adventure, solo or with a friend, four nights or seven: a straight answer to the questions we hear every week.
Published
Reading
7 min read
We get the same question every week: which one is right for me? Here's how we answer it.
Start with energy, not location
Look at the Rest ↔ Adventure scale before the photos. If you're exhausted, a rest-heavy week will do more than a beautiful place you're too tired to enjoy.
Check the effort rating honestly
If you can walk briskly for an hour today, ratings 1–3 will feel good. For a 4, you should be walking or running a few times a week.
Solo is normal
Around seven in ten of our guests come alone.
Choose the week for the person you are now, not the one you're planning to be.
Next story
