Next dates
27 Nov — 1 Dec 2026
Length
4
nights
Place
Black Forest, Germany
Group
Max
12
guests
Intensity
Rest
Effort
5 photos
Overview
A short, deep reset for when you can't take a full week. We work with three kinds of breath — calming, energising and long-form — and spend most of each day outside among the firs.
The guesthouse is small, warm and quiet, with a library stove, a lakeside sauna and a kitchen that bakes every morning. Phones go in a basket at dinner.
From
Is it for you?
You'll love it if…
You're stressed, wired or not sleeping well
You've never done breathwork and want a safe, guided start
You have four days, not seven
Probably not if…
You're pregnant or have epilepsy — some breath practices aren't suitable
You want a physical challenge
Day by day
01
Day 1 · Arrival
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02
Day 2 · Breathing in the trees
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03
Day 3 · The long breath
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04
Day 4 · Integration
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05
Day 5 · Departure
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A day here
Typical rhythm
07:00
Morning breath
Twenty minutes of calming breath by the window.
08:30
Breakfast & bread
Warm rye, honey from the valley, eggs and quark.
10:00
Forest walk
Slow walking, no destination, plenty of stops.
15:00
Rest by the stove
Library, nap or a long bath.
17:30
Lakeside sauna
Three rounds and a cold lake dip.
21:00
Fire & quiet
Herbal tea and early sleep.
Rooms & pricing
Shared room
€1,290
Twin room with a forest view, shared with one other guest.
2 guests
Private room
€1,590
Wood-panelled double with a window seat.
1 — 2 guests
Forest cabin
€1,890
A glass-fronted cabin in the trees with its own stove.
1 — 2 guests
What's included
Included
4 nights in a forest guesthouse
All meals and snacks
Daily breathwork sessions
Guided forest walks
Lakeside sauna
Station transfers
Not included
Travel to Triberg
Travel insurance (required)
Massage
The place
Black Forest
Dense spruce and fir, glassy lakes and warm wooden houses — Germany's oldest health-retreat landscape.
Getting there
Basel (BSL) · 1 h 30
Best season
All year — best May — October
Altitude
980 m
Upcoming dates
From guests
★★★★★
I came for the trekking and left with a sauna habit and four friends I still message every week. Nothing ever felt rushed.
Hanna K.
Mountain Trek & Sauna
★★★★★
Two days into the silence I stopped reaching for my phone. By day four I could hear the camels before I saw them.
Olu A.
Desert Silence
Questions
01
How do I reserve a place?
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02
What does the deposit cover?
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03
Can I pay in instalments?
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04
Do you offer gift vouchers?
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05
How fit do I need to be?
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From
€1,290
pp
Choose your dates and room, and we'll confirm availability within one working day. Balance due 60 days before you travel.
✓ 30% deposit holds your place
✓ Move your dates once, free
✓ Twelve guests at most
